Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 421g | 354kcal | 4.6g | 77.1g | 1.7g | 7.6g | |
Protein vanilla (Sun warrior), annos 21g | 105g | 351kcal | 80g | 20g | 5.3g | 5.3g | |
Maapähkinävoi, Perdonna, sokeroimaton | 105g | 693kcal | 27.4g | 11.6g | 62.1g | 2.1g | |
Chiasimenet, annos 15g | 70g | 344kcal | 10.9g | 30.7g | 21.6g | 4.8g | |
Tofu silken style (Blue dragon), annos 100g | 632g | 373kcal | 48g | 14.5g | 13.3g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 3.5g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 21g | 11kcal | 0g | 0g | 0g | 17.5g | |
Annoskoko tuplana | 2716g | 4248kcal | 341.8g | 307.8g | 208g | 74.6g | |
Valittu annoskoko | 1358g | 2124kcal | 170.9g | 153.9g | 104g | 37.3g | |
Annoskoko puolitettuna | 679g | 1062kcal | 85.5g | 77g | 52g | 18.7g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.7g | 2.7g |