Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 481g | 404kcal | 5.3g | 88.1g | 1.9g | 8.7g | |
Protein vanilla (Sun warrior), annos 21g | 120g | 401kcal | 91.4g | 22.9g | 6g | 6g | |
Maapähkinävoi, Perdonna, sokeroimaton | 120g | 792kcal | 31.3g | 13.2g | 71g | 2.4g | |
Chiasimenet, annos 15g | 80g | 393kcal | 12.5g | 35.1g | 24.7g | 5.5g | |
Tofu silken style (Blue dragon), annos 100g | 722g | 426kcal | 54.9g | 16.6g | 15.2g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 24g | 12kcal | 0g | 0g | 0g | 20g | |
Annoskoko tuplana | 3104g | 4855kcal | 390.8g | 351.8g | 237.6g | 85.2g | |
Valittu annoskoko | 1552g | 2427kcal | 195.4g | 175.9g | 118.8g | 42.6g | |
Annoskoko puolitettuna | 776g | 1214kcal | 97.7g | 88g | 59.4g | 21.3g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.7g | 2.7g |