Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 541g | 455kcal | 6g | 99.1g | 2.2g | 9.7g | |
Protein vanilla (Sun warrior), annos 21g | 135g | 451kcal | 102.9g | 25.7g | 6.8g | 6.8g | |
Maapähkinävoi, Perdonna, sokeroimaton | 135g | 891kcal | 35.2g | 14.9g | 79.9g | 2.7g | |
Chiasimenet, annos 15g | 90g | 442kcal | 14.1g | 39.5g | 27.8g | 6.2g | |
Tofu silken style (Blue dragon), annos 100g | 812g | 479kcal | 61.7g | 18.7g | 17.1g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 4.5g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 27g | 14kcal | 0g | 0g | 0g | 22.5g | |
Annoskoko tuplana | 3492g | 5462kcal | 439.8g | 395.8g | 267.6g | 95.8g | |
Valittu annoskoko | 1746g | 2731kcal | 219.9g | 197.9g | 133.8g | 47.9g | |
Annoskoko puolitettuna | 873g | 1365kcal | 110g | 99g | 66.9g | 24g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.7g | 2.7g |