Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 60g | 51kcal | 0.7g | 11g | 0.2g | 1.1g | |
Protein vanilla (Sun warrior), annos 21g | 15g | 50kcal | 11.4g | 2.9g | 0.8g | 0.8g | |
Maapähkinävoi, Perdonna, sokeroimaton | 15g | 99kcal | 3.9g | 1.7g | 8.9g | 0.3g | |
Chiasimenet, annos 15g | 10g | 49kcal | 1.6g | 4.4g | 3.1g | 0.7g | |
Tofu silken style (Blue dragon), annos 100g | 90g | 53kcal | 6.9g | 2.1g | 1.9g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 0.5g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 3g | 1.5kcal | 0g | 0g | 0g | 2.5g | |
Annoskoko tuplana | 388g | 607kcal | 49g | 44.2g | 29.8g | 10.8g | |
Valittu annoskoko | 194g | 303kcal | 24.5g | 22.1g | 14.9g | 5.4g | |
Annoskoko puolitettuna | 97g | 152kcal | 12.3g | 11.1g | 7.5g | 2.7g | |
Arvot/100g | 100g | 157kcal | 12.6g | 11.4g | 7.7g | 2.8g |