Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 722g | 606kcal | 7.9g | 132.1g | 2.9g | 13g | |
Protein vanilla (Sun warrior), annos 21g | 181g | 601kcal | 137.2g | 34.3g | 9g | 9g | |
Maapähkinävoi, Perdonna, sokeroimaton | 181g | 1188kcal | 46.9g | 19.9g | 106.5g | 3.6g | |
Chiasimenet, annos 15g | 120g | 590kcal | 18.8g | 52.7g | 37.1g | 8.3g | |
Tofu silken style (Blue dragon), annos 100g | 1083g | 639kcal | 82.3g | 24.9g | 22.7g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 36g | 18kcal | 0g | 0g | 0g | 30g | |
Annoskoko tuplana | 4656g | 7282kcal | 586.2g | 527.8g | 356.4g | 127.8g | |
Valittu annoskoko | 2328g | 3641kcal | 293.1g | 263.9g | 178.2g | 63.9g | |
Annoskoko puolitettuna | 1164g | 1821kcal | 146.6g | 132g | 89.1g | 32g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.7g | 2.7g |