Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 963g | 809kcal | 10.6g | 176.1g | 3.8g | 17.3g | |
Protein vanilla (Sun warrior), annos 21g | 241g | 801kcal | 182.9g | 45.7g | 12g | 12g | |
Maapähkinävoi, Perdonna, sokeroimaton | 241g | 1583kcal | 62.6g | 26.5g | 142g | 4.8g | |
Chiasimenet, annos 15g | 160g | 786kcal | 25g | 70.3g | 49.4g | 11.1g | |
Tofu silken style (Blue dragon), annos 100g | 1444g | 852kcal | 109.7g | 33.2g | 30.3g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 8g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 48g | 24kcal | 0g | 0g | 0g | 39.9g | |
Annoskoko tuplana | 6208g | 9710kcal | 781.6g | 703.6g | 475g | 170.2g | |
Valittu annoskoko | 3104g | 4855kcal | 390.8g | 351.8g | 237.5g | 85.1g | |
Annoskoko puolitettuna | 1552g | 2428kcal | 195.4g | 175.9g | 118.8g | 42.6g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.7g | 2.7g |