Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 1083g | 910kcal | 11.9g | 198.2g | 4.3g | 19.5g | |
Protein vanilla (Sun warrior), annos 21g | 271g | 901kcal | 205.7g | 51.4g | 13.5g | 13.5g | |
Maapähkinävoi, Perdonna, sokeroimaton | 271g | 1781kcal | 70.4g | 29.8g | 159.7g | 5.4g | |
Chiasimenet, annos 15g | 181g | 884kcal | 28.2g | 79g | 55.6g | 12.5g | |
Tofu silken style (Blue dragon), annos 100g | 1624g | 958kcal | 123.4g | 37.4g | 34.1g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 54g | 27kcal | 0g | 0g | 0g | 44.9g | |
Annoskoko tuplana | 6984g | 10924kcal | 879.2g | 791.6g | 534.4g | 191.6g | |
Valittu annoskoko | 3492g | 5462kcal | 439.6g | 395.8g | 267.2g | 95.8g | |
Annoskoko puolitettuna | 1746g | 2731kcal | 219.8g | 197.9g | 133.6g | 47.9g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.7g | 2.7g |