Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 271g | 227kcal | 3g | 49.5g | 1.1g | 4.9g | |
Protein vanilla (Sun warrior), annos 21g | 68g | 225kcal | 51.4g | 12.9g | 3.4g | 3.4g | |
Maapähkinävoi, Perdonna, sokeroimaton | 68g | 445kcal | 17.6g | 7.4g | 39.9g | 1.4g | |
Chiasimenet, annos 15g | 45g | 221kcal | 7g | 19.8g | 13.9g | 3.1g | |
Tofu silken style (Blue dragon), annos 100g | 406g | 240kcal | 30.9g | 9.3g | 8.5g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 2.3g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 14g | 6.8kcal | 0g | 0g | 0g | 11.2g | |
Annoskoko tuplana | 1746g | 2731kcal | 219.8g | 197.8g | 133.6g | 48g | |
Valittu annoskoko | 873g | 1366kcal | 109.9g | 98.9g | 66.8g | 24g | |
Annoskoko puolitettuna | 437g | 683kcal | 55g | 49.5g | 33.4g | 12g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.7g | 2.7g |