Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 30g | 25kcal | 0.3g | 5.5g | 0.1g | 0.5g | |
Protein vanilla (Sun warrior), annos 21g | 7.5g | 25kcal | 5.7g | 1.4g | 0.4g | 0.4g | |
Maapähkinävoi, Perdonna, sokeroimaton | 7.5g | 49kcal | 2g | 0.8g | 4.4g | 0.2g | |
Chiasimenet, annos 15g | 5g | 25kcal | 0.8g | 2.2g | 1.5g | 0.3g | |
Tofu silken style (Blue dragon), annos 100g | 45g | 27kcal | 3.4g | 1g | 0.9g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 0.3g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 1.5g | 0.8kcal | 0g | 0g | 0g | 1.2g | |
Annoskoko tuplana | 194g | 303kcal | 24.4g | 21.8g | 14.6g | 5.2g | |
Valittu annoskoko | 97g | 152kcal | 12.2g | 10.9g | 7.3g | 2.6g | |
Annoskoko puolitettuna | 48g | 76kcal | 6.1g | 5.5g | 3.7g | 1.3g | |
Arvot/100g | 100g | 157kcal | 12.6g | 11.3g | 7.5g | 2.7g |