Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 301g | 253kcal | 3.3g | 55g | 1.2g | 5.4g | |
Protein vanilla (Sun warrior), annos 21g | 75g | 250kcal | 57.1g | 14.3g | 3.8g | 3.8g | |
Maapähkinävoi, Perdonna, sokeroimaton | 75g | 495kcal | 19.6g | 8.3g | 44.4g | 1.5g | |
Chiasimenet, annos 15g | 50g | 246kcal | 7.8g | 22g | 15.4g | 3.5g | |
Tofu silken style (Blue dragon), annos 100g | 451g | 266kcal | 34.3g | 10.4g | 9.5g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 2.5g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 15g | 7.5kcal | 0g | 0g | 0g | 12.5g | |
Annoskoko tuplana | 1940g | 3034kcal | 244.2g | 220g | 148.6g | 53.4g | |
Valittu annoskoko | 970g | 1517kcal | 122.1g | 110g | 74.3g | 26.7g | |
Annoskoko puolitettuna | 485g | 759kcal | 61.1g | 55g | 37.2g | 13.4g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.7g | 2.8g |