Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Avocado, 1kpl n.180g | 405g | 757kcal | 10.5g | 4.5g | 78.6g | 9.7g | |
Pinaatti | 450g | 60kcal | 7.3g | 1.8g | 1.4g | 5.9g | |
Spirulina, keskiarvo (Cocovi), annos 5g | 23g | 73kcal | 12.6g | 3.1g | 1.1g | 0g | |
Protein vanilla (Sun warrior), annos 21g | 45g | 150kcal | 34.2g | 8.6g | 2.3g | 2.3g | |
Tofu silken style (Blue dragon), annos 100g | 450g | 266kcal | 34.2g | 10.4g | 9.5g | 0g | |
Agar agar-hiutaleet (Sanchi), annos 4g | 18g | 55kcal | 0.4g | 13.4g | 0.6g | 0g | |
Annoskoko tuplana | 2781g | 2723kcal | 198.4g | 83.6g | 187g | 35.8g | |
Valittu annoskoko | 1391g | 1361kcal | 99.2g | 41.8g | 93.5g | 17.9g | |
Annoskoko puolitettuna | 695g | 681kcal | 49.6g | 20.9g | 46.8g | 9g | |
Arvot/100g | 100g | 98kcal | 7.1g | 3g | 6.7g | 1.3g |