Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Avocado, 1kpl n.180g | 720g | 1346kcal | 18.7g | 7.9g | 139.7g | 17.3g | |
Pinaatti | 800g | 107kcal | 13g | 3.2g | 2.4g | 10.4g | |
Spirulina, keskiarvo (Cocovi), annos 5g | 40g | 130kcal | 22.4g | 5.6g | 2g | 0g | |
Protein vanilla (Sun warrior), annos 21g | 80g | 266kcal | 60.8g | 15.2g | 4g | 4g | |
Tofu silken style (Blue dragon), annos 100g | 800g | 472kcal | 60.8g | 18.4g | 16.8g | 0g | |
Agar agar-hiutaleet (Sanchi), annos 4g | 32g | 99kcal | 0.7g | 23.9g | 1g | 0g | |
Annoskoko tuplana | 4944g | 4840kcal | 352.8g | 148.4g | 331.8g | 63.4g | |
Valittu annoskoko | 2472g | 2420kcal | 176.4g | 74.2g | 165.9g | 31.7g | |
Annoskoko puolitettuna | 1236g | 1210kcal | 88.2g | 37.1g | 83g | 15.9g | |
Arvot/100g | 100g | 98kcal | 7.1g | 3g | 6.7g | 1.3g |