Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Avocado, 1kpl n.180g | 1440g | 2693kcal | 37.4g | 15.8g | 279.4g | 34.6g | |
Pinaatti | 1600g | 214kcal | 25.9g | 6.4g | 4.8g | 20.8g | |
Spirulina, keskiarvo (Cocovi), annos 5g | 80g | 260kcal | 44.8g | 11.2g | 4g | 0g | |
Protein vanilla (Sun warrior), annos 21g | 160g | 533kcal | 121.6g | 30.4g | 8g | 8g | |
Tofu silken style (Blue dragon), annos 100g | 1600g | 944kcal | 121.6g | 36.8g | 33.6g | 0g | |
Agar agar-hiutaleet (Sanchi), annos 4g | 64g | 197kcal | 1.5g | 47.8g | 2g | 0g | |
Annoskoko tuplana | 9888g | 9681kcal | 705.6g | 296.8g | 663.6g | 126.8g | |
Valittu annoskoko | 4944g | 4840kcal | 352.8g | 148.4g | 331.8g | 63.4g | |
Annoskoko puolitettuna | 2472g | 2420kcal | 176.4g | 74.2g | 165.9g | 31.7g | |
Arvot/100g | 100g | 98kcal | 7.1g | 3g | 6.7g | 1.3g |