Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pinaatti | 1400g | 187kcal | 22.7g | 5.6g | 4.2g | 18.2g | |
Salaatti, jäävuori tuore | 1400g | 140kcal | 15.4g | 11.2g | 2.8g | 14g | |
Protein vanilla (Sun warrior), annos 21g | 588g | 1958kcal | 446.9g | 111.7g | 29.4g | 29.4g | |
Soijajogurtti, maustamaton (Alpro soya), annos 125g | 3500g | 1750kcal | 140g | 98g | 80.5g | 35g | |
Soijalesitiini rakeita | 140g | 1260kcal | 0g | 11.2g | 127.4g | 0g | |
Tofu silken style (Blue dragon), annos 100g | 2800g | 1652kcal | 212.8g | 64.4g | 58.8g | 0g | |
Annoskoko tuplana | 19656g | 13894kcal | 1675.6g | 604.2g | 606.2g | 193.2g | |
Valittu annoskoko | 9828g | 6947kcal | 837.8g | 302.1g | 303.1g | 96.6g | |
Annoskoko puolitettuna | 4914g | 3474kcal | 418.9g | 151.1g | 151.6g | 48.3g | |
Arvot/100g | 100g | 71kcal | 8.5g | 3.1g | 3.1g | 1g |