Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, rasvaton (Ehrman), annos 250g | 750g | 435kcal | 73.5g | 31.5g | 1.5g | 0g | |
Raejuusto, rasvaton 0.3% (Arla) | 1050g | 735kcal | 157.5g | 21g | 3.2g | 0g | |
Mansikka, pakastettu, 1,5 dl 100 g | 225g | 91kcal | 1.1g | 16.7g | 1.4g | 4.3g | |
Vaniljakastike (Flora vanilla 250ml) | 375g | 713kcal | 16.9g | 60g | 45g | 0g | |
Annoskoko tuplana | 4800g | 3947kcal | 498g | 258.4g | 102.2g | 8.6g | |
Valittu annoskoko | 2400g | 1974kcal | 249g | 129.2g | 51.1g | 4.3g | |
Annoskoko puolitettuna | 1200g | 987kcal | 124.5g | 64.6g | 25.6g | 2.2g | |
Arvot/100g | 100g | 82kcal | 10.4g | 5.4g | 2.1g | 0.2g |