Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, rasvaton (Ehrman), annos 250g | 1500g | 870kcal | 147g | 63g | 3g | 0g | |
Raejuusto, rasvaton 0.3% (Arla) | 2100g | 1470kcal | 315g | 42g | 6.3g | 0g | |
Mansikka, pakastettu, 1,5 dl 100 g | 450g | 182kcal | 2.3g | 33.3g | 2.7g | 8.5g | |
Vaniljakastike (Flora vanilla 250ml) | 750g | 1425kcal | 33.8g | 120g | 90g | 0g | |
Annoskoko tuplana | 9600g | 7895kcal | 996.2g | 516.6g | 204g | 17g | |
Valittu annoskoko | 4800g | 3947kcal | 498.1g | 258.3g | 102g | 8.5g | |
Annoskoko puolitettuna | 2400g | 1974kcal | 249.1g | 129.2g | 51g | 4.3g | |
Arvot/100g | 100g | 82kcal | 10.4g | 5.4g | 2.1g | 0.2g |