Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, rasvaton (Ehrman), annos 250g | 2000g | 1160kcal | 196g | 84g | 4g | 0g | |
Raejuusto, rasvaton 0.3% (Arla) | 2800g | 1960kcal | 420g | 56g | 8.4g | 0g | |
Mansikka, pakastettu, 1,5 dl 100 g | 600g | 243kcal | 3g | 44.4g | 3.6g | 11.4g | |
Vaniljakastike (Flora vanilla 250ml) | 1000g | 1900kcal | 45g | 160g | 120g | 0g | |
Annoskoko tuplana | 12800g | 10526kcal | 1328g | 688.8g | 272g | 22.8g | |
Valittu annoskoko | 6400g | 5263kcal | 664g | 344.4g | 136g | 11.4g | |
Annoskoko puolitettuna | 3200g | 2632kcal | 332g | 172.2g | 68g | 5.7g | |
Arvot/100g | 100g | 82kcal | 10.4g | 5.4g | 2.1g | 0.2g |