Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, rasvaton (Ehrman), annos 250g | 2500g | 1450kcal | 245g | 105g | 5g | 0g | |
Raejuusto, rasvaton 0.3% (Arla) | 3500g | 2450kcal | 525g | 70g | 10.5g | 0g | |
Mansikka, pakastettu, 1,5 dl 100 g | 750g | 304kcal | 3.8g | 55.5g | 4.5g | 14.3g | |
Vaniljakastike (Flora vanilla 250ml) | 1250g | 2375kcal | 56.3g | 200g | 150g | 0g | |
Annoskoko tuplana | 16000g | 13158kcal | 1660.2g | 861g | 340g | 28.6g | |
Valittu annoskoko | 8000g | 6579kcal | 830.1g | 430.5g | 170g | 14.3g | |
Annoskoko puolitettuna | 4000g | 3289kcal | 415.1g | 215.3g | 85g | 7.2g | |
Arvot/100g | 100g | 82kcal | 10.4g | 5.4g | 2.1g | 0.2g |