Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, rasvaton (Ehrman), annos 250g | 3000g | 1740kcal | 294g | 126g | 6g | 0g | |
Raejuusto, rasvaton 0.3% (Arla) | 4200g | 2940kcal | 630g | 84g | 12.6g | 0g | |
Mansikka, pakastettu, 1,5 dl 100 g | 900g | 365kcal | 4.5g | 66.6g | 5.4g | 17.1g | |
Vaniljakastike (Flora vanilla 250ml) | 1500g | 2850kcal | 67.5g | 240g | 180g | 0g | |
Annoskoko tuplana | 19200g | 15789kcal | 1992g | 1033.2g | 408g | 34.2g | |
Valittu annoskoko | 9600g | 7895kcal | 996g | 516.6g | 204g | 17.1g | |
Annoskoko puolitettuna | 4800g | 3947kcal | 498g | 258.3g | 102g | 8.6g | |
Arvot/100g | 100g | 82kcal | 10.4g | 5.4g | 2.1g | 0.2g |