Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 56g | 197kcal | 7.6g | 36.9g | 1.6g | 3.4g | |
Voi | 3.5g | 25kcal | 0g | 0g | 2.8g | 0g | |
Sipuli | 6.9g | 2.1kcal | 0.1g | 0.3g | 0g | 0.1g | |
Valkosipuli | 5g | 5.4kcal | 0.4g | 0.8g | 0g | 0.1g | |
Basilika, tuore | 0.6g | 0.2kcal | 0g | 0g | 0g | 0g | |
castello blue, sinihomejuusto | 13g | 54kcal | 1.8g | 0.1g | 5.3g | 0g | |
Kevyt ruokakerma 7% (Flora) | 3.7g | 3.2kcal | 0g | 0.1g | 0.3g | 0g | |
Saksanpähkinä | 13g | 85kcal | 1.8g | 0.4g | 8.2g | 2g | |
Annoskoko tuplana | 202g | 744kcal | 23.4g | 77.2g | 36.4g | 11.2g | |
Valittu annoskoko | 101g | 372kcal | 11.7g | 38.6g | 18.2g | 5.6g | |
Annoskoko puolitettuna | 51g | 186kcal | 5.9g | 19.3g | 9.1g | 2.8g | |
Arvot/100g | 100g | 368kcal | 11.6g | 38.2g | 18g | 5.5g |