Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 5569g | 19493kcal | 751.9g | 3653.5g | 161.5g | 334.2g | |
Voi | 347g | 2514kcal | 4.1g | 1.4g | 281.7g | 0g | |
Sipuli | 681g | 206kcal | 8.5g | 32.7g | 1.4g | 11.6g | |
Valkosipuli | 495g | 536kcal | 39.1g | 80.7g | 3g | 10.4g | |
Basilika, tuore | 62g | 25kcal | 1.9g | 3.1g | 0.5g | 2.4g | |
castello blue, sinihomejuusto | 1238g | 5322kcal | 173.3g | 6.2g | 519.8g | 0g | |
Kevyt ruokakerma 7% (Flora) | 371g | 316kcal | 3.7g | 13g | 26g | 0g | |
Saksanpähkinä | 1238g | 8418kcal | 181.9g | 40.8g | 807.1g | 196.8g | |
Annoskoko tuplana | 20000g | 73658kcal | 2328.8g | 7662.8g | 3602g | 1110.8g | |
Valittu annoskoko | 10000g | 36829kcal | 1164.4g | 3831.4g | 1801g | 555.4g | |
Annoskoko puolitettuna | 5000g | 18415kcal | 582.2g | 1915.7g | 900.5g | 277.7g | |
Arvot/100g | 100g | 368kcal | 11.6g | 38.3g | 18g | 5.6g |