Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 141g | 492kcal | 19g | 92.3g | 4.1g | 8.4g | |
Voi | 8.8g | 64kcal | 0.1g | 0g | 7.1g | 0g | |
Sipuli | 17g | 5.2kcal | 0.2g | 0.8g | 0g | 0.3g | |
Valkosipuli | 13g | 14kcal | 1g | 2g | 0.1g | 0.3g | |
Basilika, tuore | 1.6g | 0.6kcal | 0g | 0.1g | 0g | 0.1g | |
castello blue, sinihomejuusto | 31g | 134kcal | 4.4g | 0.2g | 13.1g | 0g | |
Kevyt ruokakerma 7% (Flora) | 9g | 8kcal | 0.1g | 0.3g | 0.7g | 0g | |
Saksanpähkinä | 31g | 213kcal | 4.6g | 1g | 20.4g | 5g | |
Annoskoko tuplana | 505g | 1860kcal | 58.8g | 193.4g | 91g | 28.2g | |
Valittu annoskoko | 253g | 930kcal | 29.4g | 96.7g | 45.5g | 14.1g | |
Annoskoko puolitettuna | 126g | 465kcal | 14.7g | 48.4g | 22.8g | 7.1g | |
Arvot/100g | 100g | 368kcal | 11.6g | 38.3g | 18g | 5.6g |