Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 1575g | 5513kcal | 212.6g | 1033.2g | 45.7g | 94.5g | |
Voi | 98g | 711kcal | 1.2g | 0.4g | 79.7g | 0g | |
Sipuli | 193g | 58kcal | 2.4g | 9.2g | 0.4g | 3.3g | |
Valkosipuli | 140g | 152kcal | 11.1g | 22.8g | 0.8g | 2.9g | |
Basilika, tuore | 18g | 7kcal | 0.5g | 0.9g | 0.1g | 0.7g | |
castello blue, sinihomejuusto | 350g | 1505kcal | 49g | 1.8g | 147g | 0g | |
Kevyt ruokakerma 7% (Flora) | 105g | 89kcal | 1g | 3.7g | 7.3g | 0g | |
Saksanpähkinä | 350g | 2381kcal | 51.5g | 11.6g | 228.2g | 55.7g | |
Annoskoko tuplana | 5656g | 20830kcal | 658.6g | 2167.2g | 1018.4g | 314.2g | |
Valittu annoskoko | 2828g | 10415kcal | 329.3g | 1083.6g | 509.2g | 157.1g | |
Annoskoko puolitettuna | 1414g | 5208kcal | 164.7g | 541.8g | 254.6g | 78.6g | |
Arvot/100g | 100g | 368kcal | 11.6g | 38.3g | 18g | 5.6g |