Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 169g | 591kcal | 22.8g | 110.7g | 4.9g | 10.1g | |
Voi | 11g | 76kcal | 0.1g | 0g | 8.5g | 0g | |
Sipuli | 21g | 6.2kcal | 0.3g | 1g | 0g | 0.4g | |
Valkosipuli | 15g | 16kcal | 1.2g | 2.4g | 0.1g | 0.3g | |
Basilika, tuore | 1.9g | 0.7kcal | 0.1g | 0.1g | 0g | 0.1g | |
castello blue, sinihomejuusto | 38g | 161kcal | 5.3g | 0.2g | 15.8g | 0g | |
Kevyt ruokakerma 7% (Flora) | 11g | 10kcal | 0.1g | 0.4g | 0.8g | 0g | |
Saksanpähkinä | 38g | 255kcal | 5.5g | 1.2g | 24.5g | 6g | |
Annoskoko tuplana | 606g | 2232kcal | 70.8g | 232g | 109.2g | 33.8g | |
Valittu annoskoko | 303g | 1116kcal | 35.4g | 116g | 54.6g | 16.9g | |
Annoskoko puolitettuna | 152g | 558kcal | 17.7g | 58g | 27.3g | 8.5g | |
Arvot/100g | 100g | 368kcal | 11.7g | 38.3g | 18g | 5.6g |