Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 2025g | 7088kcal | 273.4g | 1328.4g | 58.7g | 121.5g | |
Voi | 126g | 914kcal | 1.5g | 0.5g | 102.4g | 0g | |
Sipuli | 248g | 75kcal | 3.1g | 11.9g | 0.5g | 4.2g | |
Valkosipuli | 180g | 195kcal | 14.2g | 29.3g | 1.1g | 3.8g | |
Basilika, tuore | 23g | 9kcal | 0.7g | 1.1g | 0.2g | 0.9g | |
castello blue, sinihomejuusto | 450g | 1935kcal | 63g | 2.3g | 189g | 0g | |
Kevyt ruokakerma 7% (Flora) | 135g | 115kcal | 1.3g | 4.7g | 9.4g | 0g | |
Saksanpähkinä | 450g | 3061kcal | 66.2g | 14.9g | 293.4g | 71.6g | |
Annoskoko tuplana | 7272g | 26782kcal | 846.8g | 2786.2g | 1309.4g | 404g | |
Valittu annoskoko | 3636g | 13391kcal | 423.4g | 1393.1g | 654.7g | 202g | |
Annoskoko puolitettuna | 1818g | 6696kcal | 211.7g | 696.6g | 327.4g | 101g | |
Arvot/100g | 100g | 368kcal | 11.6g | 38.3g | 18g | 5.6g |