Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 253g | 886kcal | 34.2g | 166.1g | 7.3g | 15.2g | |
Voi | 16g | 114kcal | 0.2g | 0.1g | 12.8g | 0g | |
Sipuli | 31g | 9kcal | 0.4g | 1.5g | 0.1g | 0.5g | |
Valkosipuli | 23g | 24kcal | 1.8g | 3.7g | 0.1g | 0.5g | |
Basilika, tuore | 2.8g | 1.1kcal | 0.1g | 0.1g | 0g | 0.1g | |
castello blue, sinihomejuusto | 56g | 242kcal | 7.9g | 0.3g | 23.6g | 0g | |
Kevyt ruokakerma 7% (Flora) | 17g | 14kcal | 0.2g | 0.6g | 1.2g | 0g | |
Saksanpähkinä | 56g | 383kcal | 8.3g | 1.9g | 36.7g | 8.9g | |
Annoskoko tuplana | 909g | 3348kcal | 106.2g | 348.6g | 163.6g | 50.4g | |
Valittu annoskoko | 455g | 1674kcal | 53.1g | 174.3g | 81.8g | 25.2g | |
Annoskoko puolitettuna | 227g | 837kcal | 26.6g | 87.2g | 40.9g | 12.6g | |
Arvot/100g | 100g | 368kcal | 11.7g | 38.3g | 18g | 5.5g |