Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 2700g | 9450kcal | 364.5g | 1771.2g | 78.3g | 162g | |
Voi | 168g | 1219kcal | 2g | 0.7g | 136.6g | 0g | |
Sipuli | 330g | 100kcal | 4.1g | 15.8g | 0.7g | 5.6g | |
Valkosipuli | 240g | 260kcal | 19g | 39.1g | 1.4g | 5g | |
Basilika, tuore | 30g | 12kcal | 0.9g | 1.5g | 0.2g | 1.2g | |
castello blue, sinihomejuusto | 600g | 2580kcal | 84g | 3g | 252g | 0g | |
Kevyt ruokakerma 7% (Flora) | 180g | 153kcal | 1.8g | 6.3g | 12.6g | 0g | |
Saksanpähkinä | 600g | 4081kcal | 88.2g | 19.8g | 391.3g | 95.4g | |
Annoskoko tuplana | 9696g | 35709kcal | 1129g | 3714.8g | 1746.2g | 538.4g | |
Valittu annoskoko | 4848g | 17855kcal | 564.5g | 1857.4g | 873.1g | 269.2g | |
Annoskoko puolitettuna | 2424g | 8927kcal | 282.3g | 928.7g | 436.6g | 134.6g | |
Arvot/100g | 100g | 368kcal | 11.6g | 38.3g | 18g | 5.6g |