Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 3600g | 12600kcal | 486g | 2361.6g | 104.4g | 216g | |
Voi | 224g | 1625kcal | 2.7g | 0.9g | 182.1g | 0g | |
Sipuli | 440g | 133kcal | 5.5g | 21.1g | 0.9g | 7.5g | |
Valkosipuli | 320g | 347kcal | 25.3g | 52.2g | 1.9g | 6.7g | |
Basilika, tuore | 40g | 16kcal | 1.2g | 2g | 0.3g | 1.6g | |
castello blue, sinihomejuusto | 800g | 3440kcal | 112g | 4g | 336g | 0g | |
Kevyt ruokakerma 7% (Flora) | 240g | 204kcal | 2.4g | 8.4g | 16.8g | 0g | |
Saksanpähkinä | 800g | 5442kcal | 117.6g | 26.4g | 521.7g | 127.2g | |
Annoskoko tuplana | 12928g | 47612kcal | 1505.4g | 4953.2g | 2328.2g | 718g | |
Valittu annoskoko | 6464g | 23806kcal | 752.7g | 2476.6g | 1164.1g | 359g | |
Annoskoko puolitettuna | 3232g | 11903kcal | 376.4g | 1238.3g | 582.1g | 179.5g | |
Arvot/100g | 100g | 368kcal | 11.6g | 38.3g | 18g | 5.6g |