Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 394g | 1378kcal | 53.2g | 258.3g | 11.4g | 23.6g | |
Voi | 25g | 178kcal | 0.3g | 0.1g | 19.9g | 0g | |
Sipuli | 48g | 15kcal | 0.6g | 2.3g | 0.1g | 0.8g | |
Valkosipuli | 35g | 38kcal | 2.8g | 5.7g | 0.2g | 0.7g | |
Basilika, tuore | 4.4g | 1.7kcal | 0.1g | 0.2g | 0g | 0.2g | |
castello blue, sinihomejuusto | 88g | 376kcal | 12.3g | 0.4g | 36.8g | 0g | |
Kevyt ruokakerma 7% (Flora) | 26g | 22kcal | 0.3g | 0.9g | 1.8g | 0g | |
Saksanpähkinä | 88g | 595kcal | 12.9g | 2.9g | 57.1g | 13.9g | |
Annoskoko tuplana | 1414g | 5208kcal | 165g | 541.6g | 254.6g | 78.4g | |
Valittu annoskoko | 707g | 2604kcal | 82.5g | 270.8g | 127.3g | 39.2g | |
Annoskoko puolitettuna | 354g | 1302kcal | 41.3g | 135.4g | 63.7g | 19.6g | |
Arvot/100g | 100g | 368kcal | 11.7g | 38.3g | 18g | 5.5g |