Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tumma makaroni (Myllynparas), annos 80g | 4050g | 14175kcal | 546.8g | 2656.8g | 117.5g | 243g | |
Voi | 252g | 1828kcal | 3g | 1g | 204.9g | 0g | |
Sipuli | 495g | 150kcal | 6.2g | 23.8g | 1g | 8.4g | |
Valkosipuli | 360g | 390kcal | 28.4g | 58.7g | 2.2g | 7.6g | |
Basilika, tuore | 45g | 18kcal | 1.4g | 2.2g | 0.4g | 1.8g | |
castello blue, sinihomejuusto | 900g | 3870kcal | 126g | 4.5g | 378g | 0g | |
Kevyt ruokakerma 7% (Flora) | 270g | 230kcal | 2.7g | 9.4g | 18.9g | 0g | |
Saksanpähkinä | 900g | 6122kcal | 132.3g | 29.7g | 586.9g | 143.1g | |
Annoskoko tuplana | 14544g | 53564kcal | 1693.6g | 5572.2g | 2619.6g | 807.8g | |
Valittu annoskoko | 7272g | 26782kcal | 846.8g | 2786.1g | 1309.8g | 403.9g | |
Annoskoko puolitettuna | 3636g | 13391kcal | 423.4g | 1393.1g | 654.9g | 202g | |
Arvot/100g | 100g | 368kcal | 11.6g | 38.3g | 18g | 5.6g |