Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 990g | 1412kcal | 123.7g | 3g | 101.5g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 135g | 446kcal | 2.7g | 4.1g | 47.3g | 0g | |
Auringonkukansiemen | 117g | 695kcal | 26.9g | 14.7g | 57.9g | 7g | |
Pellavansiemen kokonainen/rouhe | 216g | 698kcal | 62.6g | 15.1g | 43.2g | 66.1g | |
Pekoniviipaleet raaka (Rainbow), annos 140g | 315g | 851kcal | 41g | 0g | 75.6g | 0g | |
Mantelijauhe (hh ilman kuituja) (Mauste sallinen), annos 40g | 252g | 1464kcal | 55.2g | 23.9g | 127.5g | 26.2g | |
Psyllium jauhevalmiste (Easy diet), annos 10g | 63g | 11kcal | 0.9g | 1.6g | 0.1g | 55.4g | |
Annoskoko tuplana | 4176g | 11153kcal | 626g | 124.8g | 906.2g | 309.4g | |
Valittu annoskoko | 2088g | 5577kcal | 313g | 62.4g | 453.1g | 154.7g | |
Annoskoko puolitettuna | 1044g | 2788kcal | 156.5g | 31.2g | 226.6g | 77.4g | |
Arvot/100g | 100g | 267kcal | 15g | 3g | 21.7g | 7.4g |