Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 1980g | 2825kcal | 247.5g | 5.9g | 202.9g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 270g | 891kcal | 5.4g | 8.1g | 94.5g | 0g | |
Auringonkukansiemen | 234g | 1390kcal | 53.8g | 29.5g | 115.8g | 14g | |
Pellavansiemen kokonainen/rouhe | 432g | 1396kcal | 125.3g | 30.2g | 86.4g | 132.2g | |
Pekoniviipaleet raaka (Rainbow), annos 140g | 630g | 1701kcal | 81.9g | 0g | 151.2g | 0g | |
Mantelijauhe (hh ilman kuituja) (Mauste sallinen), annos 40g | 504g | 2928kcal | 110.4g | 47.9g | 255g | 52.4g | |
Psyllium jauhevalmiste (Easy diet), annos 10g | 126g | 23kcal | 1.8g | 3.1g | 0.3g | 110.9g | |
Annoskoko tuplana | 8352g | 22307kcal | 1252.2g | 249.4g | 1812.2g | 619g | |
Valittu annoskoko | 4176g | 11153kcal | 626.1g | 124.7g | 906.1g | 309.5g | |
Annoskoko puolitettuna | 2088g | 5577kcal | 313.1g | 62.4g | 453.1g | 154.8g | |
Arvot/100g | 100g | 267kcal | 15g | 3g | 21.7g | 7.4g |