Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 2200g | 3138kcal | 275g | 6.6g | 225.5g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 300g | 990kcal | 6g | 9g | 105g | 0g | |
Auringonkukansiemen | 260g | 1544kcal | 59.8g | 32.8g | 128.7g | 15.6g | |
Pellavansiemen kokonainen/rouhe | 480g | 1551kcal | 139.2g | 33.6g | 96g | 146.9g | |
Pekoniviipaleet raaka (Rainbow), annos 140g | 700g | 1890kcal | 91g | 0g | 168g | 0g | |
Mantelijauhe (hh ilman kuituja) (Mauste sallinen), annos 40g | 560g | 3254kcal | 122.6g | 53.2g | 283.4g | 58.2g | |
Psyllium jauhevalmiste (Easy diet), annos 10g | 140g | 25kcal | 2g | 3.5g | 0.3g | 123.2g | |
Annoskoko tuplana | 9280g | 24785kcal | 1391.2g | 277.4g | 2013.8g | 687.8g | |
Valittu annoskoko | 4640g | 12393kcal | 695.6g | 138.7g | 1006.9g | 343.9g | |
Annoskoko puolitettuna | 2320g | 6196kcal | 347.8g | 69.4g | 503.5g | 172g | |
Arvot/100g | 100g | 267kcal | 15g | 3g | 21.7g | 7.4g |