Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, kuorittu, keitetty, suolaa | 1402g | 1062kcal | 26.2g | 216.2g | 2.8g | 14g | |
Porkkana, keitetty, suolaa | 526g | 175kcal | 3.3g | 29.7g | 1.1g | 13.6g | |
Ruokakerma, Valio Hyla 10% | 351g | 386kcal | 9.5g | 9.5g | 35.1g | 0g | |
Voi, 1 tl, 5 g | 105g | 768kcal | 1.1g | 1.1g | 84.1g | 0g | |
Suola, annos 3g | 18g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4802g | 4780kcal | 80.2g | 513g | 246.2g | 55.2g | |
Valittu annoskoko | 2401g | 2390kcal | 40.1g | 256.5g | 123.1g | 27.6g | |
Annoskoko puolitettuna | 1201g | 1195kcal | 20.1g | 128.3g | 61.6g | 13.8g | |
Arvot/100g | 100g | 100kcal | 1.7g | 10.7g | 5.1g | 1.1g |