Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lanttu | 3300g | 952kcal | 33g | 151.8g | 9.9g | 59.4g | |
Porkkana, keskikokoinen 65g | 1260g | 353kcal | 7.6g | 75g | 2.5g | 31.5g | |
Sipuli (kuorittu) | 990g | 267kcal | 12.9g | 47.5g | 2g | 16.8g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 159g | 509kcal | 82.7g | 44.5g | 0.8g | 25.4g | |
Valkosipuli | 120g | 130kcal | 9.5g | 19.6g | 0.7g | 2.5g | |
Marvest kebab (Marvest), annos 400g | 816g | 1754kcal | 138.7g | 24.5g | 122.4g | 0.8g | |
Lihaliemikuutio Maggi | 30g | 84kcal | 2.7g | 2.1g | 6.9g | 0g | |
Vesi | 2760g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 18870g | 8099kcal | 574.2g | 730g | 290.4g | 272.8g | |
Valittu annoskoko | 9435g | 4049kcal | 287.1g | 365g | 145.2g | 136.4g | |
Annoskoko puolitettuna | 4718g | 2025kcal | 143.6g | 182.5g | 72.6g | 68.2g | |
Arvot/100g | 100g | 43kcal | 3g | 3.9g | 1.5g | 1.4g |