Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 200g | 520kcal | 30g | 32g | 24g | 26g | |
Kananmunan valkuainen 66% kananmunan massasta | 280g | 119kcal | 27.5g | 1.1g | 0.3g | 0g | |
Punasipuli, kuorittu, 100g | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Herkkusieni, tuore | 200g | 48kcal | 5g | 6g | 0g | 6g | |
Paprika, punainen | 80g | 21kcal | 0.7g | 3.7g | 0.3g | 1.6g | |
Suola, annos 3g | 8g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 120g | 1066kcal | 0g | 0g | 120g | 0g | |
Annoskoko tuplana | 2176g | 3654kcal | 131.6g | 104.8g | 290g | 74g | |
Valittu annoskoko | 1088g | 1827kcal | 65.8g | 52.4g | 145g | 37g | |
Annoskoko puolitettuna | 544g | 914kcal | 32.9g | 26.2g | 72.5g | 18.5g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |