Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 225g | 585kcal | 33.7g | 36g | 27g | 29.2g | |
Kananmunan valkuainen 66% kananmunan massasta | 315g | 134kcal | 30.9g | 1.3g | 0.3g | 0g | |
Punasipuli, kuorittu, 100g | 225g | 61kcal | 2.9g | 10.8g | 0.4g | 3.8g | |
Herkkusieni, tuore | 225g | 54kcal | 5.6g | 6.7g | 0g | 6.7g | |
Paprika, punainen | 90g | 23kcal | 0.8g | 4.1g | 0.4g | 1.8g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 135g | 1199kcal | 0g | 0g | 135g | 0g | |
Annoskoko tuplana | 2448g | 4111kcal | 147.8g | 117.8g | 326.2g | 83g | |
Valittu annoskoko | 1224g | 2056kcal | 73.9g | 58.9g | 163.1g | 41.5g | |
Annoskoko puolitettuna | 612g | 1028kcal | 37g | 29.5g | 81.6g | 20.8g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |