Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 400g | 1040kcal | 60g | 64g | 48g | 52g | |
Kananmunan valkuainen 66% kananmunan massasta | 560g | 237kcal | 54.9g | 2.2g | 0.6g | 0g | |
Punasipuli, kuorittu, 100g | 400g | 108kcal | 5.2g | 19.2g | 0.8g | 6.8g | |
Herkkusieni, tuore | 400g | 97kcal | 10g | 12g | 0g | 12g | |
Paprika, punainen | 160g | 41kcal | 1.4g | 7.4g | 0.6g | 3.2g | |
Suola, annos 3g | 16g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 240g | 2131kcal | 0g | 0g | 240g | 0g | |
Annoskoko tuplana | 4352g | 7309kcal | 263g | 209.6g | 580g | 148g | |
Valittu annoskoko | 2176g | 3654kcal | 131.5g | 104.8g | 290g | 74g | |
Annoskoko puolitettuna | 1088g | 1827kcal | 65.8g | 52.4g | 145g | 37g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |