Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 600g | 1560kcal | 90g | 96g | 72g | 78g | |
Kananmunan valkuainen 66% kananmunan massasta | 840g | 356kcal | 82.4g | 3.4g | 0.8g | 0g | |
Punasipuli, kuorittu, 100g | 600g | 162kcal | 7.8g | 28.8g | 1.2g | 10.2g | |
Herkkusieni, tuore | 600g | 145kcal | 15g | 18g | 0g | 18g | |
Paprika, punainen | 240g | 62kcal | 2.2g | 11g | 1g | 4.8g | |
Suola, annos 3g | 24g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 360g | 3197kcal | 0g | 0g | 360g | 0g | |
Annoskoko tuplana | 6528g | 10963kcal | 394.8g | 314.4g | 870g | 222g | |
Valittu annoskoko | 3264g | 5482kcal | 197.4g | 157.2g | 435g | 111g | |
Annoskoko puolitettuna | 1632g | 2741kcal | 98.7g | 78.6g | 217.5g | 55.5g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |