Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 700g | 1820kcal | 105g | 112g | 84g | 91g | |
Kananmunan valkuainen 66% kananmunan massasta | 980g | 415kcal | 96.1g | 3.9g | 1g | 0g | |
Punasipuli, kuorittu, 100g | 700g | 189kcal | 9.1g | 33.6g | 1.4g | 11.9g | |
Herkkusieni, tuore | 700g | 169kcal | 17.5g | 21g | 0g | 21g | |
Paprika, punainen | 280g | 72kcal | 2.5g | 12.9g | 1.1g | 5.6g | |
Suola, annos 3g | 28g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 420g | 3730kcal | 0g | 0g | 420g | 0g | |
Annoskoko tuplana | 7616g | 12790kcal | 460.4g | 366.8g | 1015g | 259g | |
Valittu annoskoko | 3808g | 6395kcal | 230.2g | 183.4g | 507.5g | 129.5g | |
Annoskoko puolitettuna | 1904g | 3198kcal | 115.1g | 91.7g | 253.8g | 64.8g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |