Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 800g | 2080kcal | 120g | 128g | 96g | 104g | |
Kananmunan valkuainen 66% kananmunan massasta | 1120g | 475kcal | 109.9g | 4.5g | 1.1g | 0g | |
Punasipuli, kuorittu, 100g | 800g | 216kcal | 10.4g | 38.4g | 1.6g | 13.6g | |
Herkkusieni, tuore | 800g | 194kcal | 20g | 24g | 0g | 24g | |
Paprika, punainen | 320g | 82kcal | 2.9g | 14.7g | 1.3g | 6.4g | |
Suola, annos 3g | 32g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 480g | 4262kcal | 0g | 0g | 480g | 0g | |
Annoskoko tuplana | 8704g | 14617kcal | 526.4g | 419.2g | 1160g | 296g | |
Valittu annoskoko | 4352g | 7309kcal | 263.2g | 209.6g | 580g | 148g | |
Annoskoko puolitettuna | 2176g | 3654kcal | 131.6g | 104.8g | 290g | 74g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |