Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 900g | 2340kcal | 135g | 144g | 108g | 117g | |
Kananmunan valkuainen 66% kananmunan massasta | 1260g | 534kcal | 123.6g | 5g | 1.3g | 0g | |
Punasipuli, kuorittu, 100g | 900g | 243kcal | 11.7g | 43.2g | 1.8g | 15.3g | |
Herkkusieni, tuore | 900g | 218kcal | 22.5g | 27g | 0g | 27g | |
Paprika, punainen | 360g | 93kcal | 3.2g | 16.6g | 1.4g | 7.2g | |
Suola, annos 3g | 36g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 540g | 4795kcal | 0g | 0g | 540g | 0g | |
Annoskoko tuplana | 9792g | 16445kcal | 592g | 471.6g | 1305g | 333g | |
Valittu annoskoko | 4896g | 8222kcal | 296g | 235.8g | 652.5g | 166.5g | |
Annoskoko puolitettuna | 2448g | 4111kcal | 148g | 117.9g | 326.3g | 83.3g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |