Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 100g | 260kcal | 15g | 16g | 12g | 13g | |
Kananmunan valkuainen 66% kananmunan massasta | 140g | 59kcal | 13.7g | 0.6g | 0.1g | 0g | |
Punasipuli, kuorittu, 100g | 100g | 27kcal | 1.3g | 4.8g | 0.2g | 1.7g | |
Herkkusieni, tuore | 100g | 24kcal | 2.5g | 3g | 0g | 3g | |
Paprika, punainen | 40g | 10kcal | 0.4g | 1.8g | 0.2g | 0.8g | |
Suola, annos 3g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 60g | 533kcal | 0g | 0g | 60g | 0g | |
Annoskoko tuplana | 1088g | 1827kcal | 65.8g | 52.4g | 145g | 37g | |
Valittu annoskoko | 544g | 914kcal | 32.9g | 26.2g | 72.5g | 18.5g | |
Annoskoko puolitettuna | 272g | 457kcal | 16.5g | 13.1g | 36.3g | 9.3g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |