Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 125g | 325kcal | 18.7g | 20g | 15g | 16.2g | |
Kananmunan valkuainen 66% kananmunan massasta | 175g | 74kcal | 17.2g | 0.7g | 0.2g | 0g | |
Punasipuli, kuorittu, 100g | 125g | 34kcal | 1.6g | 6g | 0.2g | 2.1g | |
Herkkusieni, tuore | 125g | 30kcal | 3.1g | 3.7g | 0g | 3.7g | |
Paprika, punainen | 50g | 13kcal | 0.4g | 2.3g | 0.2g | 1g | |
Suola, annos 3g | 5g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 75g | 666kcal | 0g | 0g | 75g | 0g | |
Annoskoko tuplana | 1360g | 2284kcal | 82g | 65.4g | 181.2g | 46g | |
Valittu annoskoko | 680g | 1142kcal | 41g | 32.7g | 90.6g | 23g | |
Annoskoko puolitettuna | 340g | 571kcal | 20.5g | 16.4g | 45.3g | 11.5g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |