Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 175g | 455kcal | 26.2g | 28g | 21g | 22.7g | |
Kananmunan valkuainen 66% kananmunan massasta | 245g | 104kcal | 24g | 1g | 0.2g | 0g | |
Punasipuli, kuorittu, 100g | 175g | 47kcal | 2.3g | 8.4g | 0.3g | 3g | |
Herkkusieni, tuore | 175g | 42kcal | 4.4g | 5.2g | 0g | 5.2g | |
Paprika, punainen | 70g | 18kcal | 0.6g | 3.2g | 0.3g | 1.4g | |
Suola, annos 3g | 7g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 105g | 932kcal | 0g | 0g | 105g | 0g | |
Annoskoko tuplana | 1904g | 3197kcal | 115g | 91.6g | 253.6g | 64.6g | |
Valittu annoskoko | 952g | 1599kcal | 57.5g | 45.8g | 126.8g | 32.3g | |
Annoskoko puolitettuna | 476g | 799kcal | 28.8g | 22.9g | 63.4g | 16.2g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |