Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Triple-pro 85 (Star nutrition), annos 30g | 210g | 756kcal | 178.5g | 4.2g | 2.1g | 0g | |
Banaani, kuorittu | 700g | 609kcal | 7.4g | 128.1g | 2.8g | 12.6g | |
Maapähkinävoi, Perdonna, sokeroimaton | 140g | 921kcal | 36.4g | 15.4g | 82.6g | 2.8g | |
Mantelijuoma valmis (Alpro), annos 200g | 2100g | 504kcal | 10.5g | 63g | 23.1g | 33.6g | |
Annoskoko tuplana | 6300g | 5581kcal | 465.6g | 421.4g | 221.2g | 98g | |
Valittu annoskoko | 3150g | 2790kcal | 232.8g | 210.7g | 110.6g | 49g | |
Annoskoko puolitettuna | 1575g | 1395kcal | 116.4g | 105.4g | 55.3g | 24.5g | |
Arvot/100g | 100g | 89kcal | 7.4g | 6.7g | 3.5g | 1.6g |