Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuli | 15g | 17kcal | 1.2g | 2.5g | 0.1g | 0.3g | |
Broileri, rintafilee, nahaton | 377g | 404kcal | 87g | 0g | 5.6g | 0g | |
Diet noodles (Star nutrition), annos 125g | 500g | 40kcal | 0.5g | 3g | 0.5g | 16g | |
Kiinankaali | 219g | 44kcal | 3.4g | 4.9g | 0.7g | 2g | |
Purjosipuli | 99g | 23kcal | 1.8g | 2.4g | 0.2g | 2.1g | |
Oliiviöljy | 17g | 147kcal | 0g | 0g | 16.7g | 0g | |
Chili, vihreä, tuore | 13g | 5.7kcal | 0.3g | 1g | 0g | 0.2g | |
Kesäkurpitsa zucchini | 91g | 16kcal | 0.5g | 2.3g | 0.4g | 0.6g | |
Limemehu, itse puristettu (-), annos 15g | 23g | 5.8kcal | 0.1g | 2g | 0g | 0.1g | |
Kookosmaito | 267g | 555kcal | 5.4g | 7.5g | 56.9g | 1.3g | |
Sweet Chili Sauce (Lidl), annos 30g | 73g | 120kcal | 0.4g | 29.8g | 0.4g | 0g | |
Annoskoko tuplana | 3384g | 2754kcal | 201.2g | 110.8g | 163g | 45.2g | |
Valittu annoskoko | 1692g | 1377kcal | 100.6g | 55.4g | 81.5g | 22.6g | |
Annoskoko puolitettuna | 846g | 689kcal | 50.3g | 27.7g | 40.8g | 11.3g | |
Arvot/100g | 100g | 81kcal | 5.9g | 3.3g | 4.8g | 1.3g |