Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuli | 31g | 33kcal | 2.4g | 5g | 0.2g | 0.6g | |
Broileri, rintafilee, nahaton | 753g | 807kcal | 174g | 0g | 11.3g | 0g | |
Diet noodles (Star nutrition), annos 125g | 1000g | 80kcal | 1g | 6g | 1g | 32g | |
Kiinankaali | 437g | 87kcal | 6.8g | 9.8g | 1.3g | 3.9g | |
Purjosipuli | 197g | 45kcal | 3.6g | 4.7g | 0.4g | 4.1g | |
Oliiviöljy | 33g | 295kcal | 0g | 0g | 33.3g | 0g | |
Chili, vihreä, tuore | 25g | 11kcal | 0.5g | 2g | 0.1g | 0.4g | |
Kesäkurpitsa zucchini | 181g | 33kcal | 1g | 4.5g | 0.7g | 1.3g | |
Limemehu, itse puristettu (-), annos 15g | 47g | 12kcal | 0.2g | 3.9g | 0g | 0.2g | |
Kookosmaito | 533g | 1111kcal | 10.8g | 15g | 113.8g | 2.6g | |
Sweet Chili Sauce (Lidl), annos 30g | 145g | 240kcal | 0.9g | 59.6g | 0.9g | 0g | |
Annoskoko tuplana | 6768g | 5508kcal | 402.4g | 221g | 326g | 90.2g | |
Valittu annoskoko | 3384g | 2754kcal | 201.2g | 110.5g | 163g | 45.1g | |
Annoskoko puolitettuna | 1692g | 1377kcal | 100.6g | 55.3g | 81.5g | 22.6g | |
Arvot/100g | 100g | 81kcal | 5.9g | 3.3g | 4.8g | 1.3g |