Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuli | 38g | 42kcal | 3g | 6.2g | 0.2g | 0.8g | |
Broileri, rintafilee, nahaton | 942g | 1009kcal | 217.5g | 0g | 14.1g | 0g | |
Diet noodles (Star nutrition), annos 125g | 1250g | 100kcal | 1.3g | 7.5g | 1.3g | 40g | |
Kiinankaali | 547g | 109kcal | 8.5g | 12.3g | 1.6g | 4.9g | |
Purjosipuli | 247g | 57kcal | 4.5g | 5.9g | 0.5g | 5.2g | |
Oliiviöljy | 42g | 369kcal | 0g | 0g | 41.7g | 0g | |
Chili, vihreä, tuore | 32g | 14kcal | 0.6g | 2.5g | 0.1g | 0.5g | |
Kesäkurpitsa zucchini | 227g | 41kcal | 1.3g | 5.7g | 0.9g | 1.6g | |
Limemehu, itse puristettu (-), annos 15g | 58g | 15kcal | 0.2g | 4.9g | 0g | 0.2g | |
Kookosmaito | 667g | 1388kcal | 13.5g | 18.7g | 142.2g | 3.3g | |
Sweet Chili Sauce (Lidl), annos 30g | 182g | 300kcal | 1.1g | 74.5g | 1.1g | 0g | |
Annoskoko tuplana | 8460g | 6884kcal | 503g | 276.4g | 407.4g | 113g | |
Valittu annoskoko | 4230g | 3442kcal | 251.5g | 138.2g | 203.7g | 56.5g | |
Annoskoko puolitettuna | 2115g | 1721kcal | 125.8g | 69.1g | 101.9g | 28.3g | |
Arvot/100g | 100g | 81kcal | 5.9g | 3.3g | 4.8g | 1.3g |