Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuli | 46g | 50kcal | 3.6g | 7.5g | 0.3g | 1g | |
Broileri, rintafilee, nahaton | 1130g | 1211kcal | 261g | 0g | 16.9g | 0g | |
Diet noodles (Star nutrition), annos 125g | 1500g | 120kcal | 1.5g | 9g | 1.5g | 48g | |
Kiinankaali | 656g | 131kcal | 10.2g | 14.8g | 2g | 5.9g | |
Purjosipuli | 296g | 68kcal | 5.4g | 7.1g | 0.6g | 6.2g | |
Oliiviöljy | 50g | 442kcal | 0g | 0g | 50g | 0g | |
Chili, vihreä, tuore | 38g | 17kcal | 0.8g | 3g | 0.1g | 0.6g | |
Kesäkurpitsa zucchini | 272g | 49kcal | 1.5g | 6.8g | 1.1g | 1.9g | |
Limemehu, itse puristettu (-), annos 15g | 70g | 18kcal | 0.3g | 5.9g | 0g | 0.3g | |
Kookosmaito | 800g | 1666kcal | 16.2g | 22.5g | 170.6g | 3.9g | |
Sweet Chili Sauce (Lidl), annos 30g | 218g | 360kcal | 1.3g | 89.4g | 1.3g | 0g | |
Annoskoko tuplana | 10152g | 8262kcal | 603.6g | 332g | 488.8g | 135.6g | |
Valittu annoskoko | 5076g | 4131kcal | 301.8g | 166g | 244.4g | 67.8g | |
Annoskoko puolitettuna | 2538g | 2065kcal | 150.9g | 83g | 122.2g | 33.9g | |
Arvot/100g | 100g | 81kcal | 5.9g | 3.3g | 4.8g | 1.3g |